Oven Barbecued Chicken
(from Tamy)
2-3 pounds boneless chicken breasts
olive oil to coat pan well
3 tablespoons butter
1 small onion, chopped
1 cup ketchup
1/3 cup roasted garlic rice vinegar
4 tablespoons brown sugar
1 tablespoon Worcestershire sauce
1/2 teaspoon sea salt
1/2 teaspoon white pepper
Heat oil in a large skillet
Brown chicken on all sides
Transfer chicken to 9×13 baking dish
In a saucepan melt the [...]









