Pumped Up Muffins

I found this on one of my favorite food blogs. Problem is that I can’t remember which! (sorry)

This is a healthy, yummy muffin recipe!

 Pumped Up Muffins

1 cup old fashioned oats
1 cup whole wheat flour
1 tbsp. baking powder
1/2 tsp. salt
1/2 cup applesauce
1 can pumpkin
1 tbsp. ground flax seed
1 tbsp. brown sugar
1 tbsp. (dark) chocolate chips (divided evenly)

Combine ingredients in a bowl (leave out chocolate chips at first). Grease muffin pan with cooking spray and evenly distribute the muffin mix into each cup. Stick chocolate chips on top. Bake at 375* for 25-30 minutes.

Each muffin has 180 calories and 7 grams of fiber!

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Filed under bakery, Breads, breakfast, healthy

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